In 2015 I wanted to find a physical challenge that would push me, fit into my life, give me the team and competitive buzz that I’ve missed for years. Great variety of training that keeps the body guessing. Recommend you give it a try.
I have only been at Crossfit Portishead for a couple of weeks but have loved every second of it. I have always taken part in sport or attended a gym and have generally been physically fit but crossfit has already helped me gain a new level of physical strength & endurance even after a couple of weeks. The workouts have pushed me to my limits but James is an encouraging & motivational trainer who has showed me how to scale my workout to my abilities but still challenge myself. I still have a lot to work on but I look forward to seeing what else I can accomplish.
Twitter Feed
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20 minutes of accessory work today. Getting the posterior chain muscles, shoulders and core stronger! facebook.com/CrossFitPortis…
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Come and try CrossFit FREE for a week! Then, join CrossFit Portishead and get a further two weeks FREE! Find out… twitter.com/i/web/status/1…
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Assault bike sprints are the best kind of sprints! 1min max effort 45s max effort 30s max effort 20s max effort… twitter.com/i/web/status/1…
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CrossFit Portishead Community facebook.com/CrossFitPortis…
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Head coach finishing in 12th after the full weekend ! #leadbyexample #beakstrong #trident